Ever wonder if your partner acting distant is just a phase? Or is it something deeper? Relationships naturally go up and down. But, how can you tell a brief distance from real loss of interest? Neena Lall, LCSW, MPH, talks about the need to fix emotional gaps together. This makes relationships stronger and closer. However, … Read more
Ever felt confused without knowing why? It can be hard to handle emotions, especially when you’re feeling mixed up inside. It’s important to recognize and explore these feelings for your mental health. Sadly, many people, about 7 in 10, hide their true feelings. They say “I’m good” or “Everything is great,” which avoids facing the … Read more
Strong relationships bloom with romantic gestures, from unplanned dates to lasting flowers like roses. Planning surprises or giving meaningful gifts shows deep love. Whether it’s splitting a family recipe, or taking over dish duty, each act is special. For her, a surprise gift or dressing up means a lot. The Million Roses shows the everlasting … Read more
Relationships are a journey, moving through several stages from the first spark of love to a stable connection. Each pair may walk a different path, such as dating, getting married, or starting a family. Yet, they share common phases of love and bond. Helen Fisher, Ph.D., and Lucy Brown, Ph.D., are neuroscientists who have explored … Read more
Jealousy can show up as insecurity, fear, and resentment. It’s quite common in romantic relationships. Actions like constantly checking-in, demanding attention, and monitoring texts or calls are signs of jealousy. These actions can hurt trust, lead to more fights, and create bitterness. This can damage the relationship and might even make things worse. To deal … Read more
Dating anxiety can feel overwhelming. It can make you sweat and your heart beat fast. You might also feel really scared of feeling embarrassed or being rejected. Even though it’s not listed as an official condition, feeling nervous on dates is a big problem for lots of people. It doesn’t just affect how you act … Read more
Finding love can be hard for many people, especially if they’re not feeling confident. Being truly confident is like a magnet when you’re dating. But, getting there isn’t easy. We often struggle with negative thoughts, the tricky world of online dating, and what society expects from us. To get past these, we need to be … Read more
Long-term relationships can hit rough patches, but it’s possible to keep the flame alive. Many believe that romance fades over time, but that’s not true. With dedication, couples can grow closer. It’s crucial to have more positive interactions than negative ones for a strong bond. This means five good moments for every bad one. Yet, … Read more
Talking about feelings with your partner can seem hard, but it’s key for closeness and a strong bond. Clinical social worker Laura Silverstein believes that sharing openly builds trust. She says being emotionally open is crucial for a deeper connection between you and your partner. Psychotherapist Tina B. Tessina notes it’s vital to pick the … Read more
When times are tough, being there for your partner really matters. Talking openly and with sensitivity helps you understand their struggles. By showing compassion and encouragement, you help build a support network. It’s important to not just be there, but also to talk effectively and help find ways to cope. Research found that most couples … Read more
After a first date, you might feel a mix of happiness and worry. Knowing if your date went well helps sort out your feelings. If you felt truly happy and noticed easy-going body language, it’s a good sign. Talking easily, laughing together, and a light touch show you both enjoyed it. Also, if your date … Read more
First dates are crucial for potential couples. They set the tone for what’s to come. There’s no need to worry. Instead, they should be fun and a chance to learn about each other. True connections come from doing activities that are both fun and different. This includes cooking together, making art, outdoor adventures, and fun … Read more