Tips for When You’re Not Sure About Your Feelings

What should I do if I’m not sure about my feelings?

Ever felt confused without knowing why? It can be hard to handle emotions, especially when you’re feeling mixed up inside. It’s important to recognize and explore these feelings for your mental health. Sadly, many people, about 7 in 10, hide their true feelings. They say “I’m good” or “Everything is great,” which avoids facing the … Read more