Did you know relationship stress might cause anxiety or depression? It’s true. If you’re wondering how to support your stressed spouse, keep reading. Managing this stress begins with listening and understanding. You shouldn’t fight over who is more stressed. Instead, be there to listen. Ask if they need advice or just want to talk. Plus, … Read more
Have you ever wondered why some couples can’t truly connect, even after many talks? The answer is good communication. It’s a big fact that 80% of couples being together for a long time have trouble talking better. Talking isn’t just about words. It’s a mix of what we say, how we act, and what we … Read more
Ever felt like no one hears you, especially in relationships? You’re not alone. A lot of people, 77% to be exact, get really upset when others ignore their boundaries. So, how do you deal with this tough situation and keep your self-respect? Having a partner who ignores your personal boundaries is very hard. They may … Read more
Setting boundaries in a relationship is very important. It helps keep personal space and mental health safe. Boundaries can be about physical space or different goals and dreams. They help us stay independent, respect ourselves, and know our roles. They make it clear what we want and need. Without clear boundaries, relationships can turn unhealthy. … Read more
Jealousy can show up as insecurity, fear, and resentment. It’s quite common in romantic relationships. Actions like constantly checking-in, demanding attention, and monitoring texts or calls are signs of jealousy. These actions can hurt trust, lead to more fights, and create bitterness. This can damage the relationship and might even make things worse. To deal … Read more