How Do I Deal With a Partner Who Has Mental Health Issues?

How do I deal with a partner who has mental health issues?

Have you ever tried to help a loved one with mental health problems? It’s tough. Knowing how to support them can make things a bit easier. This fight might feel like a tough journey, but it’s important to know how to help. When your partner struggles with mental health, things can change fast. Managing their … Read more

How Do I Handle a Partner Who Is Bad at Sharing Feelings?

How do I handle a partner who is bad at sharing their feelings?

Why do women often start 80% of emotional talks in relationships? It can be hard when your partner doesn’t share feelings well. This may make you feel like you’re not connected. Yet, it’s possible to help your partner share more. John Gottman says it’s common to have conflicts in how we express feelings. In some … Read more

How Do I Deal With a Partner Who Is Always Negative?

How do I deal with a partner who is always negative?

Dealing with a negative partner is more than just handling bad moods. It’s like facing a daily storm that wears down your bond. Even strong relationships can falter under constant gloom, making it hard to tackle problems together. It’s okay to face rough times, but non-stop negativity can harm your relationship. Relationship expert John Gottman … Read more

What Should I Do If My Partner Wants to Take a Break?

What should I do if my partner wants to take a break?

Has your partner ever said they need a “relationship break” or some time to cool off? You might feel your world has been turned upside down. Yet, don’t let fear take over. This moment doesn’t mean it’s all over. A break can actually be good. It lets both of you think, breathe, and grow. Instead … Read more